The podcast for soulful women in business
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Creating Leaders, Building Legacies, Maximising Profit.
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The podcast for soulful women in business
Is perfectionism creating problems with your self esteem?
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In this episode, I speak about the reason women are feeling burned out and having problems with their physical and mental health.
Perfectionism is rife and with apps like IG, Tic Toc and Facebook providing filters as the norm people are feeling more and more pressure to be perfect. Perfectionism is trying to control every aspect of your life, if it isn't affecting you amazing but most people I see in my practice are struggling and feel burned out on a regular basis.
Wearing busy like a badge of honor and feeling guilty for taking time out.
Why this happening is stems from a wound called the mother wound this constant feeling of not being good enough.This strange paradox of wanting it all in terms of being seen but also being afraid to shine our light too bright in fear of pissing people off.
In this episode, I talk about the signs that you might be struggling with the mother wound and the four ways it affects us as a whole.
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Perfectionism is an illness that many of us currently struggle with.
Having the perfect home, body, relationship(s) many women opt for running their own business what I'm coming across is wormen feeling really burned out and almost like they cant relax. Wearing busy like a badge of honor and feeling guilty for taking time out.
Why is this happening is stems from a wound called the mother wound this constant feeling of not being good enough.This strange paradox of wanting it all in terms of being seen but also being afraid to shine our light too bright in fear of pissing people off.
Women have become more worried about wrinkles on our face or the size of our dress than the health of our gut and womb.
It stems from women having to suppress their feelings, hiding their gifts of intuition in fear of looking either crazy or branded a witch which dating back a hundred years ago would of had you locked up or killed! Now women are re-awkening to thier gifts and men are embracing the women that are rising because it makes us all more authentic. The key to abundance is activating and embracing the energy of love. The toxic traits of masculine told us we need to manipulate and control to gain power but as we have seen it leads to chaos and destruction which is why mama gaia tipped the scales to bring us back to whats important which is leading with love. Love for ourselves, love for our neighbor and love for the planet.
Perfectionism doesn't exist.
We are all individual and unique and striving for perfection can be a great thing but if its a tool you are using to beat yourself over the head with then what needs to change?
It is up to us to work on this mother wound, to heal it so that we are the change makers that pass on the good due due to our children and thier children. I never want my kids to feel like they are not enough and that starts with me. So that I start tuning into my body and my self esteem to show up in a way that is putting my mental health as a priority and listening to my body.